Your Family Wellness

A healthy family is a precious gift

Let's create positive change in the wellness of your family. Identify your specific needs and together we will create achievable goals. It is simple to make positive lifestyle changes, such as incorporating healthier foods into the diet, removing toxins from the home, exercising regularly, reducing stress, and developing more effective communication. If there is ever anything I can't answer, I have a rather extensive network of professionals I can connect you with.

Schedule a session with Tina

A sensible and balanced approach.

No matter what health or wellness concern you or a family member may be facing, I'm always here to help. With my network of qualified practitioners in holistic and functional medicine, I can also recommend products that often provide relief for many common ailments simply by using all-natural ingredients.

Extensive network of health & wellness professionals

All Natural and safe product recommendations for the whole family

Simple plans and lifestyle changes that have big impact

Effective alternatives and natural products at wholesale Prices

Family wellness tips that have a big impact

To make meaningful and lasting changes to your life, let's explore ways to positively influence the lives of those closest to you. These practical tips will guide you and your family toward a healthier, happier, and more fulfilling lifestyle.

  • Get enough sleep

    Getting enough sleep is one of the best things you can do for your family's health. Studies have shown that adults who get six to eight hours of quality sleep are more productive and less stressed, which can help with parenting. Kids who get enough sleep have better brain function and fewer behavioral problems at school, which makes them easier to manage at home.

  • Go with all-natural products

    Natural cleaning products are often the best option for your family's health.

    Benefits of natural products include:


    • Gentle on sensitive skin and free of harsh chemicals like chlorine and ammonia
    • Environmentally friendly and made from plant-based materials
    • Non-toxic and biodegradable, won't pollute air or water
    • Less expensive than conventional cleaning products
    • Antibacterial and antifungal properties protect against germs and bacteria
    • Multi-purpose and can be used for various tasks around the house
    • No artificial fragrances or synthetic ingredients that can be irritating to sensitive noses
    • Safer for pets, as they don't contain harsh chemicals that can irritate their skin and respiratory systems.

  • Connect with nature

    One of the easiest ways to get your family outside and connect with nature is to plant a garden. It's not only an enjoyable activity, but it will also provide you with fresh produce while also teaching your kids how to grow and take care of plants. Plus, planting something gives you the opportunity to learn about different kinds of plants, their functions and what they need in order to grow.

  • Eat together as a family

    Eating dinner together is a great way to reconnect with your family and foster communication. And, it's also one of the best ways to encourage healthy eating habits. Studies show that children are more likely to eat their vegetables and less likely to choose unhealthy foods when they have dinner with their parents at least five times per week.

  • Exercise together

    One of the easiest and most convenient ways to work out is to do it with your family. Exercise together for at least 20 minutes, three times a week. You'll be getting healthier as well as spending quality time with your loved ones. This can be simple hike or bike ride. Get out and explore!

  • Teach kids about nutrition

    Nutrition is not just about the food that we eat, but also the nutrients and vitamins we consume. It's important to teach kids about nutrition so they have an understanding of what they put into their bodies. Here are some tips that have a big impact: 

    • Cut out sugar. Sugar is bad for many reasons, but it can be especially hard on kids' teeth. 
    • Eat plenty of vegetables, fruits, whole grains, nuts and seeds every day.
    • Avoid processed foods as much as possible; Drink water instead of sugary drinks; 
    • Teach them how to cook and prepare healthy meals.

Contact Tina.

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“Tina is an absolute joy to work with. Not only is quite knowledgeable about her product line, she is so helpful in helping her clients learn how to maximize the benefits of being a Melaleuca member. She gently reminds me when the order date is due and can answer any question I have. I appreciate her!!!”

Barbara Norman

Customer

“Tina’s customer service is incomparable. She provides monthly wellness emails and her personal touch of texting or calling me just to touch base is always welcomed. I appreciate her knowledge of the products and her encouragement to try products that I hadn’t thought of trying. I have never been disappointed with Tina’s suggestions, or the quality of the products I have purchased.”

Joy Kelley

Customer

“Tina educates individuals and families on the benefits of using non-toxic consumer products in their daily lives. With a deep commitment to creating healthier homes and a more sustainable future, Tina offers easy-to-understand and affordable solutions to help families create safe, healthy living spaces! Her dedication to helping others create healthier homes for themselves and the planet is inspiring!”

Brandon R. Drake

Healthy Data Guy, Founder

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